podcast ep 70-87 Archives - Vibrant Christian Living

Tag Archives for " podcast ep 70-87 "

How can we manage negative thoughts from a biblical perspective? What does the Bible say about our thoughts and renewing our minds? What are some practical tips for dealing with the inner critic and those lies we play with in our minds? Today’s episode—part 4 in our soul care gifts series—is a critical one because negative thoughts are something that nearly Christian woman struggles with at one point or another.

87: 5 Soul Care Gifts to Give Yourself This Year, Pt 4: Manage Negative Thoughts

How can we manage negative thoughts from a biblical perspective? What does the Bible say about our thoughts and renewing our minds? What are some practical tips for dealing with the inner critic and those lies we play with in our minds?    Today’s episode—Part 4 in our soul care gifts series—is a critical one […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Practice self-compassion | Biblical self-compassion | self compassion | self compassion resources | Bible verses on compassion | compassion bible verses | compassion biblical | compassion bible stories | managing inner critic | inner critic | dealing with inner critic | compassion biblical definition | managing difficult emotions | manage your emotions | renew your mind | biblical ways to process emotions | soul replenishment | soul care gifts | soul care | christian self care

86: 5 Soul Care Gifts to Give Yourself This Year, Pt 3: Practice Self-Compassion

What does God say about how to practice self-compassion? How can we offer grace for our mistakes while also strive to be our best? How does God want us to be compassionate for others and for ourselves? How can self-compassion renew our minds? In today’s podcast episode we’ll talk about the importance of practicing compassion […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Honest reflection | self reflection | self honesty | being honest with yourself | managing difficult emotions | I am angry | manage your emotions | examples of self-honesty | importance of self honesty | honesty with oneself | self-honesty questions | renew your mind | biblical ways to process emotions | soul replenishment | soul care gifts | soul care | christian self care

85: 5 Soul Care Gifts to Give Yourself This Year, Pt 2: Choose Honest Reflection

Are you dealing with anger, frustration or other difficult emotions, but you keep ignoring them? You know you need to confront what’s bothering you, but you don’t address it because life is busy and you tell yourself you don’t have time.    Today we’re talking about the gift of honest reflection—an important soul care gift […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Cultivate margin | create space | find more margin | cultivate soul rest | breathing room | need more margin in your life | create margin in your life |. Create keep margin | find solace | find solitude | peace of mind | find peace and quiet | make space for quiet | soul care | self care gifts | self care | take care of you | self care is not selfish | overwhelm | finding margin |. New year tips | new year new you

84: 5 Soul Care Gifts to Give Yourself This Year, Pt 1: Cultivate Margin + Solitude

Need a recharge after a draining year? Welcome to  a new podcast series that’s designed to help you find deep soul replenishment over the Advent, Christmas and New Year season (and beyond). Today we’re talking about how to cultivate margin and find solitude in a busy life. If you’re a busy mom like me, you […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Manage your emotions | control your emotions | switch on your brain | what does the Bible say about managing emotions | recognizing emotions | managing emotions | emotional intelligence | how to manage your emotions | managing emotions | emotional management strategies | understanding emotions | managing emotions activities | managing emotions at work | mastering your emotions | what does the Bible say about emotions and feelings | emotional healing

83: Mindset Matters: My 3 Step Tool to Manage Your Emotions for More Calm + Confidence

How can you manage your emotions in a way that honors what you’re feeling without letting them take over your life? What does the Bible say about emotions? Learning how to control my emotions (which still respecting emotions as valid) has been a huge part of my self-care journey the past few years, and I can’t […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Self care guilt | self care ideas | self care tools | self care habits | why is self care hard | self care struggle | self care ideas | self care obstacles | self care help | take better care of myself | self care sisterhood | self care sisters

82: Overcoming Your Biggest Self-Care Obstacles with Carlie Kercheval

Why is self-care hard for so many of us to practice? And why do we feel self-care guilt when we know the importance of self-care?   In today’s episode my dear friend Carlie Kercheval and I are sharing the results of a recent survey where we asked YOU: What are your biggest self-care obstacles?    […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Perfectionism | perfectionist definition | perfectionist synonym | perfectionism and anxiety | perfectionist disorder | perfectionistic | perfectionism cod | perfectionism | perfectionism and procrastination | perfectionism quotes | perfectionism characteristics | perfectionism causes | perfectionism and childhood trauma | what causes perfectionism | roots of perfectionism | overcoming perfectionism | how do I overcome perfectionism | perfectionism christian book | perfectionism christian women | recovering perfectionism

81: Releasing Perfectionism + Becoming Enough with Mazi Robinson

Are you a perfectionist? Perfectionism is one of those secret issues that many Christian women like us struggle with. We want to appear like life is perfect and we have it all together (because, what would it say about us if we didn’t?). What are the roots of perfectionism and how can we find healing […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Spiritual transformation | spiritual revival | relationship with God | personal spiritual growth | spiritual growth | personal relationship with God | what is a relationship with God | spiritual growth in trials | spiritual growth COVID | coronavirus spiritual growth | hard times from coronavirus | coronavirus life change | COVID testimonies | spiritual growth hard times | renew your mind | new spiritual mindset | renew your thoughts | manage thoughts hard time | hard times COVID | life coaching | christian life coaching |

80: Transformation Story: How COVID Transformed Keshia’s Relationship with God

What if COVID was an opportunity for spiritual transformation in your life? What if hard times could bring spiritual revival, a new thought life and a fresh outlook on life and your relationships?   Today we’re going to hear a powerful story from one of my Christian life coaching clients, Keisha, about how she credits […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE

79: Processing Loss + Finding Hope When Life Takes an Unexpected Turn

Processing loss and grief from a sudden health diagnosis (or as in the case of my family two days ago, unexpected job loss) is never easy. Many of us are grieving and processing loss because of the effects of living in a pandemic. Or maybe you’re working through the 5 stages of grief as you […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE
Type A women rest | Type A woman | I need more rest | finding rest | self care for type A women | Feeling stuck in life | perfectionism | rest for perfectionists | recovering perfectionist | frustrated with my life | how can I find more joy | godly joy | finding more joy | get more joy | I need joy | joy of the Lord | soul rest | anxiety and negative thoughts | life coaching for women | Christian life coaching for women | avoiding burnout | how to avoid burnout | life balance | finding life balance | self care for women | finding calm | I am stressed | how can I release stress | releasing stress | self care

78: Finding Rest + Fun When You’re a Type A Woman with Carlie Kercheval

Are you a Type A woman—someone who is a high achiever and struggles with being a perfectionist? If so, you probably wonder: why is it so hard it is for a Type A woman to find rest, and to have fun? The struggle is real for a Type A women to incorporate rest, life balance […]

About Alicia Michelle

Alicia Michelle is a certified NeuroCoach™, Bible teacher, speaker and host of the Vibrant Christian Living Podcast and You Tube Show. More importantly, she’s a lover of Jesus, a wife of 20 years to her best friend, and mom of four amazing kids ages 18 to 9. Alicia struggled with overthinking, negative thoughts and “being enough” for most of her adult life until God radically transformed her heart after a life-threatening medical crisis. Now through her signature courses and coaching programs she loves equipping women with practical, scientific and biblically-based mindset tools to help them overcome negative thought patterns and discover more confident, joyful lives in Christ. Listen to her on the podcast or on You Tube; download great resources at VibrantChristianLiving.com; and connect on Facebook and Instagram.

READ MORE