Today we’re talking about negative thoughts – and if you struggle with negative thoughts then you know that you cannot just get rid of them! You have probably tried to stop them, but for whatever reason, they feel like they are stuck in your mind. I want to help you understand why that […]
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Ever feel like you’re not good enough? We all struggle with feeling like we’re not good enough sometimes. In fact not feeling enough (“I’m not a good enough wife”, “I’m not a good enough mom”) is one of the most common broken soundtracks that Christian women struggle with. How can we renew our minds and begin […]
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I am a recovering perfectionist and a recovering workaholic. Do you struggle with being a workaholic or a perfectionist too? Today we’re talking about what it’s like to live inside the mind of a perfectionist and a workaholic so that if you struggle with these thought patterns and want to find healing you can find […]
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How does hustle culture and the need to achieve affect our thoughts and overall mental health? I believe the hustle culture is toxic. In fact, in 2017, the hustle culture mentality nearly took my life. Today on the Vibrant Christian Living Podcast I’m sharing my story of how I escaped from the hustle culture and […]
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We all struggle with body image issues, no matter what body type we have. Even as Christian women who know God’s promises and manage our thoughts we can struggle with a negative body image and get caught in the enemy’s lies about how our looks define our identity and our worth. Today […]
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What does it mean to be an addict or to be addicted to something? As Christians we’re called to not let anything get in the way of our relationship with God, and we don’t have to be ashamed to say “I am an addict” because Jesus offers forgiveness, healing, a renewed thought life and a […]
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Are you in search of contentment? We all want to feel God’s peace that surpasses all understanding. But how can we find contentment in God during trials? We all wonder how to find contentment in Christ when we’re struggling through life challenges, don’t we? That’s what my guest Nicole Jacobsmeyer and I talk about […]
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Ready to renew your thoughts with a mindset makeover? We’ve been talking for several weeks now about why managing our thoughts matters, the power of renewing our minds, how to stop overthinking, mindfulness for Christians and so much more. I’ve given you Bible verses and scientific evidence on how to renew your mind so you […]
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What is mindfulness? Is mindfulness appropriate for Christians? Are there benefits of mindfulness to help anxiety, depression, and to help manage negative thoughts? Today we’re giving a mindfulness definition (what mindfulness is and is not), talk about how to practice mindfulness and explore the topic of what it means to be mindful as a […]
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Struggle with worry and want to know how to stop overthinking every little thing? Maybe you need help to manage negative thoughts and to stop worrying about the future or dwelling on things in the past. But I understand–when you’re stuck in overthinking, you’re lost in our own negative thought patterns and it’s hard to […]
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